THE ROOKIE - "Fight or Flight" - Officers John Nolan and Lucy Chen must fulfill three quests if they want to get a stolen police helicopter back safely from a teenage thief. Meanwhile, Officer Nyla Harper and Aaron Thorson must guard a convicted cop killer in the hospital following a prison riot on an all-new episode of "The Rookie," SUNDAY, JAN. 30 (10:00-11:00 p.m. EST), on ABC. (ABC/Raymond Liu)NATHAN FILLION, MELISSA O’NEIL, RICHARD T. JONES

THE ROOKIE - “Heart Beat” – Now that John Nolan knows about Bailey’s past, he must decide if they still have a future. Meanwhile, when a plane crashes in the middle of the city the team races to find out why on all-new episode of “The Rookie,” SUNDAY, JAN. 2 (10:00-11:00 p.m. EST), on ABC. (ABC/Raymond Liu)MELISSA O'NEIL

THE ROOKIE - “New Blood” – When Professor Fiona Ryan’s car window is smashed following a series of mysterious notes, Officer Nolan volunteers to guard her house overnight. Meanwhile, Lucy notices that Tim is being much nicer to his new boot than he was with her and she does not like it on “The Rookie,” SUNDAY, APRIL 18 (10:00-11:00 p.m. EDT), on ABC. (ABC/Gilles Mingasson)GREG GRUNBERG, NATHAN FILLION